REMOTE TELEHEALTH SERVICES AVAILABLE!

CALL TO LEARN MORE ABOUT HOW REMOTE OR TELEHEALTH SERVICES CAN HELP SERVE YOU DURING THIS TIME OF CRISIS WITH THE COVID-19.  651-330-0144

In addition, the Transformation Counseling Office location remains open and is focused on providing high quality services, while following all recommendations and mandates regarding COVID-19

The following list of services at Transformation Counseling is intended as a guide, as you begin the counseling process.   Knowing the provider’s specialty areas can be useful when choosing the right therapist for your treatment goals.

Services at Transformation Counseling include the following modalities, populations, and approaches:

• Individual Therapy
• Marital and Pre-Marital Therapy
• Faith-Based or Christian Counseling
• EMDR Therapy – Including for PTSD related signs
• Presentations / Speaking –  More details on presentations and topics covered
• Military Veterans and families
• Bilingual Therapy (Spanish/English)
• Individuals seeking Mind-body integration (stress reduction, relaxation techniques, mindfulness)
• Acculturation, acclimation issues, those serving overseas or returning (International Students/Employees)
• Clergy, church leadership, missionaries

Some specific conditions defined and/or treated include:

• Posttraumatic Stress Disorder – is a condition occurring as a result of injury or severe psychological shock, often involving disturbance of sleep and frequent and vivid recalling of the experience, with dulled responses to others and to the outside world.
• Panic Attacks or related signs  – Panic attacks include physical signs or symptoms (fight or flight response) accompanied with feelings of dread or losing control.
• Social Phobia/Social Anxiety – Acute signs of anxiety or stress brought on by social situations in particular.
• Obsessive-Compulsive Disorder – Repeated, intrusive, and often negative thoughts sometimes accompanied by compulsive behaviors. Obsessive thoughts may include religious and/or moral themes accompanied by feelings of guilt, in which the individual feels compelled to correct with repeated behavior.
• Phobias –Anxiety or acute fear brought on by specific situations or stimuli within an individual’s environment.
• Generalized Anxiety Disorder – More of a free floating or trait related anxiety, often including excessing worry, tension, and stress.
• Couples Counseling – with special emphasis upon improving communication, conflict resolution, and building emotional trust and commitment within the relationship.
• Spiritual and faith related – for those interested, an approach which includes an individual’s spiritual and faith worldview or belief system is available.

In addition, more generally defined topics or themes at Transformation Counseling include:

• Interpersonal Communication and Conflict Resolution
• Stress Management
• Insomnia and Sleep related concerns